I m Nova, Bams , Ayurvedic practice since 8 years. Founder of vishyona.com : Natural Healing For Mind Body and soul.
Multani mitti
Posted 29th Mar 2026r/Ayurveda
π lemon
Posted 28th Mar 2026r/holisticlifestyles
Fennel tea for acid reflux relief
Posted 24th Mar 2026r/vishyona_wellness
Worst food for acid reflux
Posted 21st Mar 2026r/vishyona_wellness
Warm Water Sips: Ayurveda's #1 Acid Reflux Soother πΏπ§
Posted 10th Mar 2026r/vishyona_wellness
Nature's Dark Spot Eraser πΏ
Posted 3rd Mar 2026r/vishyona_wellness
How to get rid of dark spots on face naturally ?
Posted 2nd Mar 2026r/vishyona_wellness
Meditation every day, π
Posted 25th Feb 2026r/vishyona_wellness
Wake up in brahma muhurta
Posted 24th Feb 2026r/holisticlifestyles
Warm water in the morning π
Posted 23rd Feb 2026r/vishyona_wellness
Rub warm sesame oil on your feet before bed..
Posted 22nd Feb 2026r/holisticlifestyles
You are what you digest.. πΎ
Posted 21st Feb 2026r/vishyona_wellness
Daily warm massage
Posted 19th Feb 2026r/vishyona_wellness
Ayurvedic Remedies for Digestion: Ancient Gut Health Secrets That Actually Work.
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