Michael Linehan

I coach entrepreneurs, creatives and executives to their ideal body, no matter their schedule.

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Meal prep be like this...

Posted 22nd Apr 2025r/ADHDFitness

Track your Intake in 5 mins or less

Posted 14th Apr 2025r/ADHDFitness

22 Week Cut - 90KG to 76KG | BF % ??

Posted 9th Sep 2024r/BulkOrCut

I started at 90.4 KG and am now 83.4 KG after 9 weeks of 3,000 cals per day. The goal is visible abs for the first time in years, following 18 months of long-term bulk / mini-cut cycles. How many more weeks / what weight do you think I should aim for?

Posted 16th May 2024r/BulkOrCut

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