alterstar13

I have a lifting account! Please follow if interested with some work-out and diet tips

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Saitama and Tatsumaki

Posted 30th Apr 2026r/PHgymselfie

Just trying to recomp more size before cutting

Posted 16th Apr 2026r/PHgymselfie

Lifting is the best cheapest therapy you can have

Posted 10th Mar 2026r/PHgymselfie

Currently around 92kg at 186cm. Enjoying this recomp before I cut down to 86kg

Posted 1st Mar 2026r/PHgymselfie

Current body recomp progress at 90kg. 6’1ft tall

Posted 23rd Feb 2026r/PHgymselfie

Currenty body recomp progress at 90kg. 6’1ft tall

Posted 23rd Feb 2026r/PHgymselfie

Increased cals by 200-300 for body recomp

Posted 22nd Feb 2026r/PHgymselfie

Upper-day session

Posted 8th Feb 2026r/PHitness

Kept myself from gaining too much while traveling for a month. Here’s what I did:

Posted 21st Jan 2026r/PHitness

First time to learn proper posing and wow, this is hard 😅

Posted 2nd Dec 2025r/PHitness

Push day with some cheat day sodium pump 😅

Posted 25th Nov 2025r/PHgymselfie

Magnetic water bottle holder and bag in-one!

Posted 22nd Nov 2025r/classifiedsph

Perfect gym and travel companion! Magnetic water bottle bag! Price: 1,000 only

Posted 22nd Nov 2025r/phclassifieds

Looking forward to tonight’s cheat meal!

Posted 15th Nov 2025r/PHgymselfie

Matching black and gold

Posted 10th Nov 2025r/PhWatches

Got the CCTV footage of my 230kg/506lbs conventional DL! 😂

Posted 6th Nov 2025r/PHgymselfie

The best reward as a digital marketing/social media agency owner!

Posted 6th Nov 2025r/BusinessPH

Daddy duty Daytona 😅

Posted 6th Nov 2025r/PhWatches

When you break 506lbs/230kg conventional DL and forgot to take a vid 🙃🤡

Posted 5th Nov 2025r/PHgymselfie

Posted 3rd Nov 2025r/PhWatches

Morning lift to have ample recovery for evening cardio! Good morning!

Posted 3rd Nov 2025r/PHgymselfie

225kg getting easy

Posted 1st Nov 2025r/PHgymselfie

6’1ft tall, 8% body fat, proud pure natty

Posted 1st Nov 2025r/PHgymselfie

Posted 30th Oct 2025r/PHgymselfie

Bloating is ok! Gave myself a 2-day diet break to recover and to refresh

Posted 28th Oct 2025r/PHgymselfie

Looking to hit 506lbs/230kg next

Posted 27th Oct 2025r/PHgymselfie

6’1ft 88kg finally down to 8% bf

Posted 21st Oct 2025r/PHgymselfie

Pure natty just going more lean and not aiming for too much size anymore

Posted 20th Oct 2025r/AllAboutBodybuilding

Showing 28 posts out of a possible 32.
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