post those awesome before/after pictures of yours!
F/20/5'5" [146lbs > 122lbs = 24lbs] (6 months) Gained 25lbs due to medication and disordered eating. I've just about made it back!
Posted 20th Apr 2026u/Odd_Cause_4690
F/40/5'4" [305 > 182 = 124lbs] (48 months) One day at a time.
Posted 19th Apr 2026u/britty33
F/21/5'3" [117>114=3lbs] (7 weeks) i feel really great bout the visual changes so far and its only the beginning
Posted 20th Apr 2026u/fitnessthrowaway2004
M/37/5”7 [362lbs>194lbs=168lbs lost] (24 months) Never stepped foot into a gym before, now im addicted to lifting as heavy as I possibly can
Posted 19th Apr 2026u/Alternative-Iron-692
F/22/5'7" [135lb <168lb = +33lb overall] 3 years of powerlifting, 2 years hypertrophy focused
Posted 19th Apr 2026u/ltsJill
M/34/6'1 [440 > 295= 145lbs] (12 months) finally under the 300 mark! Got some more work to do, but I’m proud of my progress so far.
Posted 20th Apr 2026u/XXLchris
M/30/5'11" [240 > 160 = 80lbs] (12 months) Fit again after nearly a decade of obesity
Posted 20th Apr 2026u/Suspicious_Watch_978
M/24/5’9.5” [265lbs > 220 = 45lbs] (4.5 mons) what do you think?
Posted 20th Apr 2026u/Meghavamsi
M/19/5’9” [229 lbs > 141 lbs = 88 lbs lost] (2 years) update
Posted 20th Apr 2026u/Acrobatic-Boot-5182
F/29/4'11" [183lbs > 153lbs = 30lbs] (25 months)
Posted 19th Apr 2026u/Airamire
M/22/6’8 [206* lbs] Drinking heavy 3-4 nights a week vs 2 weeks sober and feeling better than ever
Posted 19th Apr 2026u/Cebbee
M/30/6'2''[240lbs>190lbs=50lbs](2 year)
Posted 19th Apr 2026u/mask967
M/21/5’11” [230lbs > 205lbs = 25lbs] (2 years)
Posted 20th Apr 2026u/Solid-Rain-6041
F/36/5'8/ [325>195= 130lbs] (30 months)
Posted 18th Apr 2026u/ContentAd262
M/28/6'1" [340lbs > 260lbs = ~80lbs] (6 Months) Been battling serious Mental and Physical Health issues all my life, and finally decided I needed to change something and move towards a healthy weight.
Posted 19th Apr 2026u/Serfalon
M/33/5'9 [176>159 = 17lbs] (5 months) - Am I fit considered fit now?
Posted 20th Apr 2026u/PotentialMaterial919
F/31/5’5 [350 > 210 = 140 lost] (2 years) Weight loss drugs and a lot of heavy lifting!
Posted 18th Apr 2026u/Playful-Security-491
M/35/6'0" [243lbs > 220lbs = 23lbs] (3 months)
Posted 19th Apr 2026u/GoBigOrange1377
F/39/5'1" [185.4lbs > 126.3lbs = 59.1lbs] | 8 months | A band inspired me to get in shape and I am CONCERT READY
Posted 18th Apr 2026u/eldritch_hotdogs
F/27/5’4 [220 > 170 = 50 lbs] (9 months) feeling like myself again
Posted 18th Apr 2026u/mdsn19
M/32/5'7" [293lbs > 239lbs = 54lbs] (20 Months) Shocked by Face difference
Posted 19th Apr 2026u/rummagerofthoughts
F/34/5’7’’ [339lbs > 209lbs = 120lbs] (17 months) maybe another 30lbs ish to go.
Posted 18th Apr 2026u/whorecat420
F/29/163cm [110kg > 75kg = 35kg](12 months) I just realized that it's been a full year since I started my weight loss journey including 7 months of active dieting!
Posted 18th Apr 2026u/MasterGrenadierHavoc
F/36/5'3 [246>206= 40 lbs] (6 years) I couldn’t tell the difference until I crudely outlined my body
Posted 18th Apr 2026u/moonchild1989
F/20/4’11 [175lbs > 110 = 65lbs] (16 months) Weight loss progress
Posted 18th Apr 2026u/RepulsiveMall9023
F/34/5’8” [211 > 141 = 70 lbs lost] (12 months) My rosacea disappeared when the weight did!
Posted 17th Apr 2026u/totallywingingit
F/23/5'5" [188lbs > 158lbs = 30lbs] (10 months) Been trying to build muscle and stop focusing on the scale
Posted 17th Apr 2026u/sociallywrecked
F/32/5’5 [300 lbs>150 lbs= 150lbs] (2 years) 20 lbs to go
Posted 17th Apr 2026u/shannonxdavis
F/30/5’5” [340lbs > 165lbs =175lbs] (36 ish months) with a pregnancy in between.
Posted 17th Apr 2026u/paisleygirl4
F/40/153cm] [67kg > 54kg = 13kg] (7 years) It took 7 years of ups and downs, but I finally found balance.
Posted 17th Apr 2026u/daydreamer___
F/33/5'3" [242lbs>149lbs= 93lbs] (6 YEARS)
Posted 16th Apr 2026u/Cold-Courage8360
M/49/6'2" [310lbs > 238lbs = 72lbs] | 36 months | What helped me really make progress
Posted 17th Apr 2026u/technidave
M/40/5'11" [355lbs > 260lbs = 95lbs] (12 months)
Posted 16th Apr 2026u/timzin
F/26/5’3 [167lbs > 118lbs = 49 Ibs] (12 months) non scale victory!
Posted 15th Apr 2026u/pink_potato63
F/32/5’8[295<220=75lbs] (1 year) Wedding was a success and I felt beautiful!
Posted 16th Apr 2026u/Kat3410
F/30/5’8 [330lbs > 192lbs = 138lbs] (10 months)
Posted 15th Apr 2026u/meanderingpoe
F/37/160cm [311.6lbs > 153.0lbs = 158.6lbs] (24 months) Happy second MJ-versary to me!
Posted 15th Apr 2026u/DarkPhoenixx12
M/36/5'11" [204lbs > 178lbs=26lbs] (24 months) Face gains
Posted 15th Apr 2026u/Admirable_Daikon415
F/28/5’6” [345lbs>251lbs = 94lbs] (1y 4m)
Posted 15th Apr 2026u/LittleRedHood__
F/40/5’5 [180 lbs>121 lbs = 59 lbs] (4 years total) Thanks to IF first and then semaglutide, my figure went from pocket watch to hourglass!
Posted 15th Apr 2026u/11whatsnewpussycats
A/22/5'8 [153lbs > 127lbs = 26lbs] (3 months) Ive failed many times but I'm still here
Posted 15th Apr 2026u/AEIB124
M/32/5’7” [378-217= 161 IBS lost] (48 months) Wanting to share my long journey
Posted 15th Apr 2026u/KnightlyGnome
F/21/5’4 [135lbs > 124lbs = 11lbs] (12 months) the difference a year can make!
Posted 14th Apr 2026u/evangel469
F/25/5’8 [226 > 153 = 73lbs] (2.5 years) turns out being fit is fun..
Posted 14th Apr 2026u/a11ybloke
F/46/5’9” [200lbs > 140lbs = 60 lbs] (8 years) same woman, different stress responses
Posted 14th Apr 2026u/Big-Ad-8033
F/39/1.65[120k >73k=47](2024 a 2026)
Posted 14th Apr 2026u/atenea39
M/16/6'0" [225lbs > 176lbs = 49lbs lost] (6-8 Months) I'm finally able to run, I'm under 20% bodyfat, and I finally feel good about Myself. I want to cut just a little bit longer before bulking to 190lbs.
Posted 15th Apr 2026u/Maroon5Freak
Showing 48 posts out of a possible 50.2 posts hidden as gallery mode enabled.