Kettlebell Training
No negativity or trolling at all. Feel free and safe to post. Everything related to kettlebells. No bias to one style, just the kettlebell and what's good for YOU, kettlebell Sport style, juggling, hardstyle, freestyle, crossfit, whatever is safe and works towards your goals. Endurance, proprioception, strength, agility, general fitness, cardio, you name it, the kettlebell can provide it to you, and safely, as long as you ask questions and keep an open mind. Remember, a weight is a weight.
