IndianFitnessClub

Welcome to the Indian Fitness Club! 💪 Your go-to space for science-backed health, fitness and wellness knowledge, some memes and showing off your progress and lifts. No bro-science, no fluff, just facts! Whether you're a beginner or a seasoned fitness enthusiast, this community is here to help you cut through the noise and focus on what actually works.

Sort by: Hot, New, Top

Need to train abs more

Posted 7th Apr 2026u/itz_vishalyadav

A good arms day never disappoints.

Posted 7th Apr 2026u/litbutdim

After Chest Day

Posted 7th Apr 2026u/liftsneils

5 years of training results

Posted 7th Apr 2026u/BackCharacter3944

Need more chest😓

Posted 7th Apr 2026u/rose_bush_998

4 months into fitness.

Posted 7th Apr 2026u/Educational_Insect50

Since everyone is flexing their progress

Posted 7th Apr 2026u/Individual-Act-8588

Veins pop after workout feels really good

Posted 7th Apr 2026u/NobodyLittle5936

Condition Right now after one week of cheat meals 🥲

Posted 7th Apr 2026u/Ok-Improvement4298

1.5 Months of training, 21 Years old , 77kg ,5'11" , Body recomp. Tips !!!

Posted 7th Apr 2026u/Silent-Scream-

10 months into gym!

Posted 7th Apr 2026u/okhaiy

Getting there slowly!!

Posted 7th Apr 2026u/4bhishek

Do I look like enhance lifter ?? Pump/good lighting Vs Normal/bad lighting Physique

Posted 7th Apr 2026u/West_Cost_

The therapist trying to be fit

Posted 7th Apr 2026u/Morgan_psy

Skinnyy guy in good lighting

Posted 7th Apr 2026u/WiggleWiggle50

Rating my looks?

Posted 7th Apr 2026u/Kindly_Neck_6893

19M DONT ZOOM IN !!

Posted 7th Apr 2026u/addy_ratio

How am i doing?

Posted 7th Apr 2026u/wiredbrain5

Girls rate my physique

Posted 7th Apr 2026u/Key-Relationship7282

Is the compression fitting well enough or I need more muscles?

Posted 7th Apr 2026u/jackass_panthom69

Posted 7th Apr 2026u/Kindly_Neck_6893

1 month workout

Posted 6th Apr 2026u/gobejforayra

Is it a good date outfit?

Posted 6th Apr 2026u/annieChatterjee

Calves are calving ?

Posted 7th Apr 2026u/Hunter-12345

Posted 7th Apr 2026u/ThrowRAbrokenmen

19M are thick thighs a thing for men as well???

Posted 7th Apr 2026u/addy_ratio

Posted 7th Apr 2026u/Ronn700

Posted 7th Apr 2026u/Key-Relationship7282

84kg to 78kg (day 36)

Posted 7th Apr 2026u/Firm-Mind-1917

Should I shave my hand or not?

Posted 7th Apr 2026u/Sad_Reference8020

Finished some cardio and abs 😉😊

Posted 7th Apr 2026Deleted user

Average skinny guy 🤕 not gaining weight despite eating enough protein 🙂

Posted 7th Apr 2026u/Fantastic_Win_7500

Lats spread with different angles

Posted 7th Apr 2026u/khatri0077

ഓം നമശിവായ

Posted 7th Apr 2026u/Historical-Clerk446

Getting stronger everyday

Posted 7th Apr 2026u/NobodyLittle5936

Morning Session ✅

Posted 7th Apr 2026Deleted user

Rate my physique

Posted 7th Apr 2026u/itz_vishalyadav

Need help, How do I fix this?

Posted 7th Apr 2026u/Cold-Durian-6447

Evening Session ✅

Posted 6th Apr 2026Deleted user

Love my abs. Have gotten the cleanest ones

Posted 6th Apr 2026u/MicheleNotObama

do I even look like I go to the gym? 😭

Posted 6th Apr 2026u/Exotic_Interest_2205

afternoon workout sesh..

Posted 6th Apr 2026u/Fun_Channel2935

How do I reduce this fat

Posted 7th Apr 2026u/WarmSoul2026

"real sweat baby"

Posted 6th Apr 2026u/tumharisaaskabeta

Guess my bf percentage

Posted 6th Apr 2026u/Key-Relationship7282

Posted 6th Apr 2026u/Ronn700

Showing 46 posts out of a possible 50.
4 posts hidden as gallery mode enabled.