Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
Well, third... maybe fourth time's a charm
Posted 27th Apr 2026u/Top_Elephant_4363
Day one: I felt like I was dying
Posted 27th Apr 2026u/BasicLawyer
Youngest Goblin starting
Posted 28th Apr 2026u/TabbieFayth
Starting Week 2 tomorrow!
Posted 27th Apr 2026u/QuietlyCreating
W9D3. Took it a bit too far, but C25K completed
Posted 27th Apr 2026u/No-Hunt1616
W9D3- 5k race
Posted 26th Apr 2026u/Specialist_Mango1770
Back and better than ever!
Posted 26th Apr 2026u/mossgreem
Week 3 Day 1
Posted 26th Apr 2026u/2ADad1974
One month difference 🏃
Posted 26th Apr 2026u/PuzzledReception8066
C25K, Week 6, Run 3
Posted 26th Apr 2026u/DeliciouslyPlantB
W4d4 Started way too fast
Posted 26th Apr 2026u/Pink742
Life as a graduate
Posted 26th Apr 2026u/Accomplished_Way6723
Ran my first 5k! The program works! Thank you to everyone in this group!
Posted 25th Apr 2026u/neutralangel42
Finally done the 5k!!
Posted 25th Apr 2026u/WildWolf_02
LubDub 5k Done ✔️
Posted 25th Apr 2026u/TabbieFayth
I ran the Onion Run 5k!!
Posted 25th Apr 2026u/AngelynDean
I did it! I ran for 20 minutes!
Posted 24th Apr 2026u/qiaozhina
First 5k!
Posted 24th Apr 2026u/iamw4lrus
W8D1 complete. LFG!!
Posted 24th Apr 2026u/spicymezcal
Race tomorrow
Posted 24th Apr 2026u/TabbieFayth
W6D3 success!! Not bad for an old lady!! 🤩
Posted 24th Apr 2026u/panthergirl55
First week completed! Ouch.
Posted 24th Apr 2026u/Lynsul
Just completed W6 D2 and it’s been a real struggle. Every step was resented. I’ve dropped 40 kg since July and have about 30 to go, but after the 20 minutes finale of week 5 I’m really struggling. Should I repeat a week? Any advice would be great.
Posted 24th Apr 2026u/Meerkatdog
RTR w4d3 the first 5k
Posted 24th Apr 2026u/Pink742
Graduated!
Posted 23rd Apr 2026u/doctormushi
W9D2
Posted 23rd Apr 2026u/Specialist_Mango1770
W9D1 & W9D2. Onto 30 min runs
Posted 23rd Apr 2026u/No-Hunt1616
Showing 27 posts out of a possible 50.23 posts hidden as gallery mode enabled.