Using blood testing to minimize disease risk, and to maximize health and longevity
Aging, Freedom From Embodiment, And The Hidden Reality Of Biological Life
Posted 7th Jun 2026u/mlhnrca
The Bortz Biological Age Clock: Better Than PhenoAge?
Posted 31st May 2026u/mlhnrca
Optimize Brain Health And Longevity: Tommy Wood, MD, PhD
Posted 24th May 2026u/mlhnrca
Blood Test #2 In 2026: Biological Age, CVD Risk, Correlations With Diet
Posted 17th May 2026u/mlhnrca
Unlocking The Secrets Of Exceptional Longevity
Posted 10th May 2026u/mlhnrca
Ergothioneine Improves Memory, Sleep, Liver Function, And Neurodegeneration
Posted 3rd May 2026u/mlhnrca
Do Centenarians Have A Unique Immune System?
Posted 26th Apr 2026u/mlhnrca
The Immune System Impacts Longevity: What To Measure
Posted 19th Apr 2026u/mlhnrca
Tracking A Biomarker Of Neurodegeneration (22-Test Analysis)
Posted 12th Apr 2026u/mlhnrca
Consistently Higher HRV, Lower RHR Since 2018
Posted 5th Apr 2026u/mlhnrca
Quantifying Biological Age: Test #1 In 2026
Posted 29th Mar 2026u/mlhnrca
Aging, Cancer, And Rejuvenation (Featuring Drs. Michael Levin And Leo Pio-Lopez)
Posted 22nd Mar 2026u/mlhnrca
Predicting Heart Disease Risk With ApoB, LP(a), and VLDL
Posted 15th Mar 2026u/mlhnrca
Elite Mobility At 75, Featuring John Ranello
Posted 8th Mar 2026u/mlhnrca
Rejuvenation And Dramatic Lifespan Extension Is Here!
Posted 1st Mar 2026u/mlhnrca
Is Ketogenesis Required For Metabolic Improvements On A Calorie-Restricted Diet?
Posted 22nd Feb 2026u/mlhnrca
A Deep Dive Into The ‘Longevity Vitamin’, Ergothionine
Posted 15th Feb 2026u/mlhnrca
Beta-2-Microglobulin Is Bad For Neurogenesis: What's My Data? (6-Test Analysis)
Posted 8th Feb 2026u/mlhnrca
Unraveling The Oral Microbiome’s Role In Alzheimer’s Disease
Posted 1st Feb 2026u/mlhnrca
Visceral Fat Removal Extends Lifespan: Who Has The Lowest?
Posted 25th Jan 2026u/mlhnrca
Beta-Hydroxy-Butyrate: A Key Player In Longevity?
Posted 18th Jan 2026u/mlhnrca
TMAO Is Bad For Health, But Can Be Reduced (21-Test Analysis)
Posted 11th Jan 2026u/mlhnrca
Diet Composition that Corresponds To A 15y Younger Biological Age (Blood Test #7 In 2025 Analysis)
Posted 4th Jan 2026u/mlhnrca
S-adenosyl-methionine: A Key Player For Lowering Homocysteine?
Posted 28th Dec 2025u/mlhnrca
Cardiovascular Disease Biomarker Deep Dive (Test #7 In 2025)
Posted 21st Dec 2025u/mlhnrca
Using Correlations To Improve Biomarkers (Test #7 In 2025)
Posted 14th Dec 2025u/mlhnrca
Who's Really Winning At Longevity?
Posted 7th Dec 2025u/mlhnrca
If We Escape Age-Related Disease, Motor Unit Loss Will Shorten Lifespan
Posted 30th Nov 2025u/mlhnrca
If We Escape All Major Diseases, Neurodegeneration And Respiratory Failure Is Likely
Posted 23rd Nov 2025u/mlhnrca
Carotenoids Are Associated With A Younger Biological Age
Posted 21st Nov 2025u/mlhnrca
The Waist-To-Hip RatioModifies LP(a)-Associated CVD Risk
Posted 19th Nov 2025u/mlhnrca
Glucagon Signaling Is Required For The Lifespan Extending Effect Of Calorie Restriction
Posted 16th Nov 2025u/mlhnrca
Diet Composition That Corresponds To A 17y Younger Biological Age (Test #6 In 2025 Deep Dive)
Posted 9th Nov 2025u/mlhnrca
Optimizing Vitamin D, NAD, Homocysteine (Test #6 In 2025 Analysis)
Posted 2nd Nov 2025u/mlhnrca
Tracking Every Biomarker: Inside Dr. Lustgarten’s Data-Driven Blueprint ...
Posted 31st Oct 2025u/mlhnrca
Reducing Cardiovascular Disease Risk: Going Beyond ApoB
Posted 26th Oct 2025u/mlhnrca
How To Track And Optimize Biomarkers: Blood Test #6 in 2025
Posted 19th Oct 2025u/mlhnrca
What's The Biochemistry Of Fitness In 80yr Olds?
Posted 12th Oct 2025u/mlhnrca
Fine Particulate (PM2.5) Exposure Negatively Impacts Hallmarks Of Aging: What's Optimal?
Posted 5th Oct 2025u/mlhnrca
It's not just about biomarkers-optimizing body composition and fitness are essential
Posted 1st Oct 2025u/mlhnrca
Phosphatidylcholines Are Biomarkers Of The Omega-3 Index
Posted 28th Sep 2025u/mlhnrca
Nectandrin B (Found In Nutmeg) Extends Lifespan As Much As Rapamycin
Posted 24th Sep 2025u/mlhnrca
Is Nicotinic Acid Bad For Longevity?
Posted 21st Sep 2025u/mlhnrca
Can someone analyze the blood test? 37y old woman.
Posted 15th Sep 2025u/LFANT1997
Higher HRV, Lower RHR: 2,577 Days Of Tracking
Posted 14th Sep 2025u/mlhnrca
Diet, Supplements Of A Longevity Scientist (Blood Test #5 In 2025)
Posted 7th Sep 2025u/mlhnrca
Showing 46 posts out of a possible 50.4 posts hidden as gallery mode enabled.
